Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Spivla
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, January 24, 2017
Time: 24:59
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 14.4 Avg / 28.4 Max
Power (Watts): 133 Avg / 418 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 156 Avg / 180 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.