Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Van Der Horn
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, January 24, 2017
Time: 10:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 106
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 138 Avg / 393 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:25