Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: G Towne
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, January 24, 2017
Time: 22:55
Distance: 7.11 Miles
Laps: 1.4
Calories: 344
Speed (MPH): 18.6 Avg / 28.9 Max
Power (Watts): 226 Avg / 548 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

5.00 mi in 12:56
2.11 mi in 9:59

Goal

1 Completed Lap