Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Clark
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Wednesday, January 25, 2017
Time: 30:13
Distance: 8.34 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 163 Avg / 542 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

6.98 mi in 23:59
1.36 mi in 6:14