Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Diamond
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 25, 2017
Time: 31:03
Distance: 4.93 Miles
Laps: 3.3
Calories: 135
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 49 Avg / 117 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 111 Avg / 136 Max

Laps

1.50 mi in 9:22
1.50 mi in 9:12
1.50 mi in 8:57
0.43 mi in 3:32

Goal

30 Minutes

Personal Best

Personal Best Personal Best