Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, January 25, 2017
Time: 20:32
Distance: 5.00 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 94 Avg / 221 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

1.50 mi in 6:11
1.50 mi in 6:08
1.50 mi in 6:10
0.50 mi in 2:03