Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Diesel 3
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Wednesday, January 25, 2017
Time: 9:34
Distance: 3.37 Miles
Completed:
Calories: 171
Speed (MPH): 21.0 Avg / 23.8 Max
Power (Watts): 274 Avg / 360 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 174 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.