Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dominic Kruysmulder
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, January 25, 2017
Time: 19:10
Distance: 4.33 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.6 Avg / 23.2 Max
Power (Watts): 129 Avg / 494 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 140 Avg / 200 Max

Laps

4.01 mi in 14:25
0.32 mi in 4:45