Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 25, 2017
Time: 16:29
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.3 Avg / 19.4 Max
Power (Watts): 82 Avg / 141 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

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