Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, January 25, 2017
Time: 50:32
Distance: 17.02 Miles
Laps: 3.4
Calories: 786
Speed (MPH): 20.2 Avg / 24.1 Max
Power (Watts): 234 Avg / 403 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.00 mi in 15:13
5.00 mi in 14:52
5.00 mi in 14:24
2.02 mi in 6:03