Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 25, 2017
Time: 45:13
Distance: 11.88 Miles
Laps: 2.4
Calories: 413
Speed (MPH): 15.8 Avg / 27.1 Max
Power (Watts): 128 Avg / 568 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 63 Avg / 154 Max

Laps

5.00 mi in 16:51
5.00 mi in 20:34
1.88 mi in 7:48

Goal

2 Completed Laps