Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Eric Nelson
Team: Nelson House (Antioch, IL)
Date: Wednesday, January 25, 2017
Time: 22:58
Distance: 7.24 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 18.9 Avg / 27.2 Max
Power (Watts): 218 Avg / 550 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

6.98 mi in 21:57
0.26 mi in 1:01

Goal

300 Calories