Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peggy Smith
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 26, 2017
Time: 30:03
Distance: 4.49 Miles
Laps: 4.5
Calories: 112
Speed (MPH): 9.0 Avg / 12.5 Max
Power (Watts): 39 Avg / 74 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 85 Avg / 91 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:46
1.00 mi in 6:35
1.00 mi in 6:28
0.49 mi in 3:23