Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ryah Bernhardt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 26, 2017
Time: 30:06
Distance: 7.03 Miles
Laps: 2.1
Calories: 221
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 98 Avg / 207 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 173 Avg / 188 Max

Laps

3.37 mi in 13:12
3.37 mi in 15:11
0.29 mi in 1:43

Goal

30 Minutes