Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, January 26, 2017
Time: 20:35
Distance: 4.58 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 116 Avg / 267 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 75 Avg / 183 Max

Laps

4.01 mi in 15:35
0.57 mi in 5:00