Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, January 26, 2017
Time: 20:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 117 Avg / 244 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 45 Avg / 123 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 4:28
1.00 mi in 3:50
1.00 mi in 3:57