Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Cooley
Team: YMCA - Kearney (Kearney, NE)
Date: Thursday, January 26, 2017
Time: 18:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 122 Avg / 321 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 4:00

Goal

5 Miles