City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Friday, January 27, 2017
Time: 16:05
Distance: 5.15 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 19.2 Avg / 31.4 Max
Power (Watts): 310 Avg / 588 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 102 Avg / 168 Max

Laps

4.53 mi in 13:22
0.62 mi in 2:43