Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, January 26, 2017
Time: 30:04
Distance: 6.03 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 12.0 Avg / 14.3 Max
Power (Watts): 65 Avg / 90 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

4.42 mi in 22:24
1.61 mi in 7:40

Goal

30 Minutes