Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Rief-Elks
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, January 26, 2017
Time: 32:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 11.1 Avg / 16.4 Max
Power (Watts): 66 Avg / 150 Max
Cadence (RPM): 88 Avg / 123 Max
Heartrate (BPM): 124 Avg / 195 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:15
1.00 mi in 5:10
1.00 mi in 5:17

Goal

1 Completed Lap