Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 26, 2017
Time: 33:35
Distance: 8.02 Miles
Laps: 1.6
Calories: 252
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 101 Avg / 229 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 129 Avg / 159 Max

Laps

5.00 mi in 19:34
3.02 mi in 14:01