Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan LaHaie
Team: Linda's Sunroom (Whitefish, MT)
Date: Thursday, January 26, 2017
Time: 11:04
Distance: 3.62 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 223 Avg / 317 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

3.37 mi in 9:54
0.25 mi in 1:10