Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Spivla
Team: The Purple Pugs (Richmond, RI)
Date: Thursday, January 26, 2017
Time: 30:28
Distance: 7.70 Miles
Laps: 1.5
Calories: 262
Speed (MPH): 15.2 Avg / 21.5 Max
Power (Watts): 119 Avg / 273 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

5.00 mi in 19:27
2.70 mi in 11:01

Goal

30 Minutes