Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Zajeski
Team: Rhonda Nolde (Manawa, WI)
Date: Thursday, January 26, 2017
Time: 55:41
Distance: 16.04 Miles
Laps: 4.0
Calories: 679
Speed (MPH): 17.3 Avg / 31.8 Max
Power (Watts): 179 Avg / 564 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 85 Avg / 142 Max

Laps

4.01 mi in 14:10
4.01 mi in 14:03
4.01 mi in 13:53
4.01 mi in 13:35

Goal

4 Completed Laps