Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, January 26, 2017
Time: 43:38
Distance: 12.18 Miles
Completed:
Calories: 575
Speed (MPH): 17.3 Avg / 29.9 Max
Power (Watts): 195 Avg / 575 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 122 Avg / 149 Max

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