Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, January 27, 2017
Time: 32:07
Distance: 6.91 Miles
Laps: 1.4
Calories: 224
Speed (MPH): 12.9 Avg / 17.1 Max
Power (Watts): 93 Avg / 248 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:28
1.91 mi in 9:39