Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kirstin Raber
Team: Ryan Home (Appleton, WI)
Date: Friday, January 27, 2017
Time: 45:30
Distance: 10.47 Miles
Laps: 1.5
Calories: 363
Speed (MPH): 13.8 Avg / 22.4 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

6.98 mi in 30:50
3.49 mi in 14:40

Personal Best

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