City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Harbert
Team: Beth Gray (Hixson, TN)
Date: Friday, January 27, 2017
Time: 20:56
Distance: 5.22 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 15.0 Avg / 38.0 Max
Power (Watts): 207 Avg / 579 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

4.53 mi in 18:06
0.69 mi in 2:50