Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniyal Ahmed
Team: Ben Theisen (Minneapolis, MN)
Date: Friday, January 27, 2017
Time: 20:03
Distance: 6.25 Miles
Laps: 6.3
Calories: 253
Speed (MPH): 18.7 Avg / 25.4 Max
Power (Watts): 186 Avg / 387 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

1.00 mi in 2:51
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:11
0.25 mi in 1:18