Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Zajeski
Team: Gym Nation (toccoa, GA)
Date: Friday, January 27, 2017
Time: 1:00:07
Distance: 16.04 Miles
Laps: 4.0
Calories: 664
Speed (MPH): 16.0 Avg / 33.0 Max
Power (Watts): 160 Avg / 575 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 109 Avg / 152 Max

Laps

4.01 mi in 15:05
4.01 mi in 15:22
4.01 mi in 15:12
4.01 mi in 14:28

Goal

4 Completed Laps