Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stanley Coram
Team: Gannon University (Erie, PA)
Date: Friday, January 27, 2017
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 125 Avg / 285 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 147 Avg / 160 Max

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