Bent Spoke 4.00 mi

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Lap Details

Rider: Aimee Jarmula
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Saturday, January 28, 2017
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.9 Avg / 25.5 Max
Power (Watts): 164 Avg / 353 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 123 Avg / 154 Max

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