Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Dow
Team: Anytime Fitness - Oconomowoc (Oconomowoc, WI)
Date: Saturday, January 28, 2017
Time: 31:11
Distance: 9.02 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 17.4 Avg / 26.7 Max
Power (Watts): 169 Avg / 538 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 156 Avg / 162 Max

Laps

8.38 mi in 27:50
0.64 mi in 3:21