City Express 4.53 mi

Leaderboard

Ride Details

Rider: J BenKinney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, January 28, 2017
Time: 24:47
Distance: 5.09 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 12.3 Avg / 31.4 Max
Power (Watts): 144 Avg / 412 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.53 mi in 21:17
0.56 mi in 3:30