Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melissa Fernandez
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, January 28, 2017
Time: 18:33
Distance: 4.30 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 120 Avg / 372 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 167 Avg / 185 Max

Laps

4.01 mi in 16:42
0.29 mi in 1:51

Goal

200 Calories