City Express 4.53 mi

Leaderboard

Ride Details

Rider: Heather Douglas
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Saturday, January 28, 2017
Time: 30:08
Distance: 5.87 Miles
Laps: 1.3
Calories: 314
Speed (MPH): 11.7 Avg / 32.0 Max
Power (Watts): 149 Avg / 395 Max
Cadence (RPM): 44 Avg / 102 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

4.53 mi in 22:39
1.34 mi in 7:29

Goal

30 Minutes