Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Saturday, January 28, 2017
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.2 Avg / 25.4 Max
Power (Watts): 176 Avg / 392 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 114 Avg / 123 Max

Goal

1 Completed Lap

Ghost

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