Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, January 28, 2017
Time: 22:34
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 19.2 Avg / 36.4 Max
Power (Watts): 238 Avg / 524 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 142 Avg / 158 Max

Goal

1 Completed Lap

Ghost

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