Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Lazelle
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, January 28, 2017
Time: 22:33
Distance: 7.22 Miles
Completed:
Calories: 345
Speed (MPH): 19.2 Avg / 30.1 Max
Power (Watts): 231 Avg / 572 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 169 Avg / 191 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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