Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J. Carrera
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 29, 2017
Time: 26:49
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 17.5 Avg / 31.3 Max
Power (Watts): 202 Avg / 590 Max
Cadence (RPM): 47 Avg / 117 Max
Heartrate (BPM): 162 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.