Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Wills
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Sunday, January 29, 2017
Time: 31:24
Distance: 7.23 Miles
Laps: 4.8
Calories: 238
Speed (MPH): 13.8 Avg / 22.4 Max
Power (Watts): 103 Avg / 353 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 110 Avg / 163 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:06
1.50 mi in 5:54
1.50 mi in 5:58
1.23 mi in 6:25

Goal

30 Minutes