Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sarah Diak
Team: YMCA - Lake County - East End (Madison, OH)
Date: Sunday, January 29, 2017
Time: 18:35
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.7 Avg / 24.4 Max
Power (Watts): 103 Avg / 350 Max
Cadence (RPM): 68 Avg / 118 Max
Heartrate (BPM): 166 Avg / 185 Max

Goal

10 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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