Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 29, 2017
Time: 38:09
Distance: 11.00 Miles
Laps: 2.5
Calories: 465
Speed (MPH): 17.3 Avg / 21.9 Max
Power (Watts): 178 Avg / 299 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 71 Avg / 163 Max

Laps

4.42 mi in 15:55
4.42 mi in 15:10
2.16 mi in 7:04