Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Monday, January 30, 2017
Time: 16:00
Distance: 4.58 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 17.2 Avg / 26.6 Max
Power (Watts): 194 Avg / 406 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

4.01 mi in 12:16
0.57 mi in 3:44

Goal

1 Completed Lap