City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Pennington
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Sunday, January 29, 2017
Time: 28:11
Distance: 4.78 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 10.2 Avg / 29.2 Max
Power (Watts): 107 Avg / 314 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

4.53 mi in 25:52
0.25 mi in 2:19

Goal

5 Minutes