Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alan Baughman
Team: James Chantilas (Cincinnati, OH)
Date: Sunday, January 29, 2017
Time: 19:06
Distance: 5.23 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 150 Avg / 402 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

4.01 mi in 13:20
1.22 mi in 5:46