Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Boughter
Team: Randy Ester (Nashville, TN)
Date: Sunday, January 29, 2017
Time: 25:05
Distance: 7.34 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 187 Avg / 451 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 128 Avg / 191 Max

Laps

6.98 mi in 23:20
0.36 mi in 1:45