Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Williams
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 30, 2017
Time: 20:51
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.4 Avg / 24.8 Max
Power (Watts): 120 Avg / 431 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 135 Avg / 160 Max

Goal

30 Minutes

Ghost

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