Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, January 30, 2017
Time: 32:01
Distance: 6.63 Miles
Laps: 1.3
Calories: 253
Speed (MPH): 12.4 Avg / 22.0 Max
Power (Watts): 107 Avg / 384 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

5.00 mi in 17:48
1.63 mi in 14:13