Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, January 30, 2017
Time: 23:15
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 18.6 Avg / 28.7 Max
Power (Watts): 228 Avg / 389 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 114 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.